Riot and Frolic

a mostly ballroom dance, but also a bunch of other stuff, blog

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about

I own and rock people’s faces off teaching ballroom dancing at Dancers Studio in St. Paul, MN. My husband and I compete professionally in American style and wrangle eight children in our spare time. I’ve been teaching and competing in ballroom dancing for over 25 years and have lots of opinions on it. I am an expert by any means, but there are quite a few dancers who are better than me and I have a solid knowledge of basic technique, so suck it.

June Mixed Tape

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Big surprise, Grooveshark (the provider of the previous months' installments of R'n'F's Mixed Tapes) was shut down due to copyright infringement.  I've given in to Spotify and am hosting the la nouveau playlists là.

HAHAHAHAHAHAHAHA.

French. 

June Mixed Tape

I started out with a couple hilarious songs by my favorite ladies (they're funny 'cause they're true! [and you should check out the Lily Allen video if you're not averse to gratuitous everything]), move on to a I-hate-my-ex song that will rival anything Alanis Morissette wrote, added a couple songs about wolves because WHY NOT, threw in some badass songs, and then some tracks that I had serious nostalgia for when they wandered through my shuffled music library.

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