Riot and Frolic

a mostly ballroom dance, but also a bunch of other stuff, blog

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I own and rock people’s faces off teaching ballroom dancing at Dancers Studio in St. Paul, MN. My husband and I compete professionally in American style and wrangle eight children in our spare time. I’ve been teaching and competing in ballroom dancing for over 25 years and have lots of opinions on it. I am an expert by any means, but there are quite a few dancers who are better than me and I have a solid knowledge of basic technique, so suck it.

To Enjoy Your Food – IT’S A GIVEAWAY

Today is Foodilicious Day on ye olde Riot and Frolic.  And to enjoy your food, you have to be able to taste it, right?  And to taste your food, you need to be able to smell it, right? 

RIGHT.

Remember when I told you about my new love, Sinus Buster?  It's my new best friend.

Well, the awesome peeps at Sinus Buster sent me 5 full-sized samples to giveaway to my darling readers!

Hello!

Sinus

I have 3 original Sinus Busters and 2 Allergy Busters to throw atcha.  They're homeopathtic, they work, and they're free.  Win win win.

Here's how to win:

  • go to the Riot and Frolic Facebook page 
  • comment on the blog post ON FACEBOOK.  
  • in your comment, tell me your favorite cheese 

One week from today, I'll use random.org to choose 5 winners from THE THOUSANDS of comments.  I'll post the winners on the RNF FB page and in next week's post.  

Good luck!

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One year ago: LLLL.

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